If you want a good Sunday lunch with nice beer, try the Railway Inn in Abertillery, opposite Tesco, on the bend before the lights.

You may have to ring up to book, but it's worth it, Kim the Landlady is superb, I go in, in bike gear all the time, nobody bats an eye, apart from in the summer when I got fuck all on underneath my leathers

Just tell her when you go there that Shiny recommended it, you'll have a bit of a surprise!